Registration Date: 01-23-2016
Date of Birth: 11-15-1988 (29 years old)
Local Time: 12-18-2017 at 07:08 PM
Status: Offline

Njhgfty's Forum Info
Joined: 01-23-2016
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Additional Info About Njhgfty
Sex: Male
Bio: First, I jotted down my food intake, the type of food I ate. Arrive that sugar is initially contributor to fat. I carefully checked my listing. Back then, I was at university studying, You need the caffeine big time, but I could not stand bitter substance, I invest 4 tablespoons of sugar anytime (I drank about 3 cups a day). With my determination to lose weight, I cut down all extra sugar in take; I began to drink black coffee / espresso. This method alone helps dramatically; I dropped about seven or more pounds although first month, just performing this that.

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