Registration Date: 01-11-2016
Date of Birth: 02-04-1986 (31 years old)
Local Time: 12-16-2017 at 04:02 AM
Status: Offline

nakotsin's Forum Info
Joined: 01-11-2016
Last Visit: 01-11-2016, 04:15 PM
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nakotsin's Contact Details
Email: Send nakotsin an email.
Yahoo ID: nakotsin@myway.com
Additional Info About nakotsin
Sex: Male
Bio: Even if you can only use forty pound dumbells for the flyes, you'll still beat the bench press for volume load on the pecs (800 lbs vs. 742 lbs). This assumes that your pectorals are indeed taking exactly one-third of the stress during bench pressing. It could be more than that or it could be a bit less; it depends much on the genetically-determined structure of your upper body.


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