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| Additional Info About nakotsin |
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Even if you can only use forty pound dumbells for the flyes, you'll still beat the bench press for volume load on the pecs (800 lbs vs. 742 lbs). This assumes that your pectorals are indeed taking exactly one-third of the stress during bench pressing. It could be more than that or it could be a bit less; it depends much on the genetically-determined structure of your upper body.
http://cleansenaturalsfacts.com/nitroxt/ |
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