Need help on an insect, how do you post a photo?

I found an insect/spider on my kitchen wall and has creeped me out a bit. It only has 6 legs and what looks like wings. But I didn’t see it fly and it went into the cup without trying to fly. Anyone know what it could be? And how do I post a photo? 
Thanks ?

You need to find a third party image host to upload the photo there. Then post a direct image link here in the format of [img] image link [/img].

There is no spider with six legs though. You know they all have eight legs. No wing either lol.