| AshGarima's Forum Info |
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| Additional Info About AshGarima |
| Sex: |
Female |
| Location: |
Sterling, IL 61081, USA |
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This results in the burning of fat and the creation of ketones which are used for fuel. Use a blood-testing meter to find out what your ketone levels are – ketone levels at or above 0.5 mmol/L mean that your body is in ketosis. Your ketone levels may also decrease after the initial increase, but this doesn’t mean you’re not in ketosis anymore. It is possible to have too many ketones in your body and this could cause some health issues.
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