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Omega-3 fatty acids: This can be a commonly know Brain Booster, can often be neglected. The Omega-3 essential fatty acids are crucial for brain health. Not enough these fats can lead to further problems like low IQ, depression, and other important brain functions. Enable to realize these fats not only improve brain health, but they are effective in preventing poor brain health as excellent. The best natural source of omega-3 fatty acids are tropical fish. However if for some reason, fish is not your thing, you can consider alternatives like taking fish oil or krill pills.
http://rxrepairhelp.com/brainplus-iq/ |
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