As If we didn't know. Studies say Pets are good for the heart!

I believe the reason we see health benefits coming out of having pets is because they improve our mental health. A healthy mind is directly proportional to a healthy body.

I have two tiny squirrels that have grown up with us in our house. Seeing them run about can make even the worst of days appear less bleak. It's heart warming to see them trust us and love us so unconditionally. I love how one of them will come and snuggle his head under my palms demanding to be petted! It's too cute! And he will absolutely not eat unless it's from one of our plates!

Running after them during "medicine time" also gives me good exercise. Haha. They are a blessing, brings a smile to each of our lips at the end of the day. Their odd gestures and quirky behavior makes up for all the bad stuff of the day. I can see why having pets make me people healthier. They act as de-stressors!