Apart from the regular medications that you take for any of your mental illness, there are some natural remedies that have been proven quite effective in overcoming most of the mental problems specially anxiety and depression. Among them, Pet therapy is one the most important remedy to fight your depression as you get an unconditional love, support and companion in the form of your pet. They keep you moving all day and give you a good purpose to your life. These specially trained pets are called Emotional Support Animals and you get a license for them to keep them with you at home or anywhere outside.
Have you had any experience with this natural therapy ?