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I can tell kittens from adult cats, and adult cats from really senior cats, but that's about it. My cat's vet once told me that it can be very difficult to tell a cat's age because they often base it on the wear of their teeth. This, of course, can vary depending on the type of food the cat eats and their other feeding habits. So, when I asked her about my cat's age, they guesstimated 2-4 years old, which isn't exactly precise, but I guess I would know that he's a young adult.
From personal experience, senior cats tend to sleep more and not be hyperactive like kittens. I've also noticed that their fur tends to become stiffer and they walk more gingerly, maybe?
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