It really depends on what kind of insect or arthropod you are interested in.
Are you into herbivore or carnivore?
For herbivore, you can try silkworm, and butterfly.
For carnivore,
I would recommend mantis. They are awesome looking, and they can be easily accepted by more people than if you have a tarantula.
For typical insects and arthropods, old newspaper or magazines will do just fine as substrate.
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